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Welcome to the CUBHOUSE

Here In The Den we believe that musicians can thrive with a wide range of support and heightened access to resources. Each month we spotlight a different topic to help you learn about additional opportunities In an effort to continue supporting you in your musical journey.

 

Musician Tools

So many musicians relate to their practice by how they feel about it. You are going to feel however you feel about your practicing, and your feelings have little to do with what's actually happening. Thanks to Den Resource William Seiji Marsh, you can now track your practice data to start relating powerfully to your practice and stop judging your practice by how you happen to be feeling. This is a powerful tool, try it out in your next practice session today!

12 Steps to the scoring stage

by Ari Wise

12 Steps to the Scoring Stage

This fantastic guide came from our 2020 Masterclass A Career in Film Composing by film composer agent Ari Wise In The Den. Many topics were covered, from how to break into the business of original score composing through to how to take your career to the next level. As Ari identified, “every composer who’s ever tried to sync sound to picture wants to know 2 things: “Where am I?” and “How fast am I going?” - so too is it with a composer’s career.” Therefore, he has broken a composer’s career into 12 simple steps and grouped these steps into three basic phases: (1). Honing Your Skills; (2). Begging for work; and (3). Choosing your work.

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by Caleigh Drane

Daily Task Sheet

You’re a big person with big ideas. Therefore, having an organized system for reaching goals and crushing to-do lists is crucial. There are a lot of tools that psychologically benefit how you plan your time and your experience of your day. Den Resource Caleigh Drane has compiled a few of her favorites and created a template that has helped her tremendously in planning and staying pumped about her day-to-day work.

 

 Musician Meditations

presented by Becca Laurito

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MENTAL HEALTH

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Need Therapy? Access Professional counselors today

Meridian Counseling is committed to increasing access to mental health. Finding your way through life can feel confusing or overwhelming. Together we will explore the direction you want to take in your life, relationships and career. We are proud to offer a sliding-scale rate partnership with Meridian Counseling.

If you like what Meridian is offering, use this form to find a therapist that is right for you.

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Physical Wellness

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Need a trainer? Access certified Fitness Professionals today.

Join Certified Fitness Professional and Den Resource Mandee Miller every Monday at 12:30pm PST / 3:30pm EST for a donation based 45-minute strength and cardio conditioning workout on Zoom! We are proud to partner with Mandee In The Den, she is also available for remote and in-person one-on-one coachings. Come meet Mandee and reserve your spot for the group class by Sunday at 5pm PST through our booking button here:

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Financial HEALTH

 
 

Partner Organizations

The Den is proud to be in partnership with the following companies to provide heightened access points for musicians to thrive. Click on their profiles below to learn more! You can Reach out to them and say, “I’m In The Den” to receive many different perks, discounts, and offerings!